Individual Services

Therapy allows individuals to explore personal feelings, beliefs, and behaviors, work through challenging memories, identify areas of personal growth, better understand themselves and others, and work toward desired changes. Individual therapy can focus on mood, behavior, relationships and more and is unique to each person.

Treatment techniques may include the following depending on the therapist:
Acceptance & Commitment TherapyBehavioral Therapy
Cognitive Behavioral TherapyDialectical Behavior Therapy
EMDR (Eye Movement Desensitization & ProcessingEmotion Focused Therapy
Humanistic TherapyIntegrative Therapy
Mindfulness Based Cognitive TherapyNarrative Therapy
Play TherapyPsychoanalysis
Psychological EvaluationsSolution Focused Therapy

Request For More Information

Please do not include any Protected Health Information (PHI) - Requests are reviewed during business hours at our earliest convenience. Thanks!